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Health and beauty tips for women

 Health and beauty tips for women

Health and beauty tips for women
Health and beauty tips for women



If you want to be beautiful, attractive and gorgeous follow this article, we will provide you with many tips that you must follow and be more beautiful and feminine


Tips to be beautiful and more elegant


1. to form your hair shinier, try washing it with eggs or beer. I suggest putting some fragrance with this because the egg smell may last for a few of days... and that is not super attractive.

2. Eat strawberries which are natural fruits that whiten your teeth.

3. Mix peroxide , a touch of toothpaste, and bicarbonate of soda together to form a paste, that you simply can store during a container, to assist make your teeth whiter and to get rid of pesky stains.

4. As for exfoliating, try mixing vegetable oil with sugar then add a scent to the combination . you would like to possess enough sugar with the oil in order that you'll spread it on your skin, preferably for your hands and feet. I suggest adding slightly of vanilla from the cupboard , adding pumpkin spice flavoring, or lavender as these three smells are considered the foremost alluring by men.

5. Sleep on your back rather than your side. this may help prevent wrinkles on your face also as keep your breasts staying perky.

6. Wash your fingernails in juice , which can help strengthen them and clean them to form them appear whiter.

7. When getting to bed wrap your hair in silk which can provides it a more lush look within the morning.

8. roll in the hay a towel on your pillow because the absorbent powers of the towel will help reduce acne and other bacterias.

9. Consider the drinks in your life. Avoid sodas, especially with caffeine as this will upset your heart. Also, drinking several sodas each day easily adds weight. Alcohol dehydrates you which of them can cause wrinkles and other problems together with your liver. Men have more compatible body chemistry for alcohol than women.

10. Eat anti-oxidants which will be found in chocolate, blueberries, blackberries, strawberries, and tea . and a few fish.

11. If outside ,make sure to wear sunscreen. this may help prevent having sunburns, which age you skin and may cause one among the foremost common and fastest spreading cancers.

12. Clean your make-up brushes and utensils with warm water and bicarbonate of soda under the sink. If you finish up having eye infections, throw out mascara and buy a replacement set.

13. When using contact solution, confirm to read all the directions. the type with peroxide can make your contacts last significantly longer, but you would like to rinse the contacts with the answer before your home them within the container with the answer .

14. If you're feeling sick, there is a number of remedies involving vegetable oil . vegetable oil can help with ear infections, upset stomachs, your skin, and variety of problem areas. If you're feeling as if you are having a minor stomach problem, I suggest drinking a cup of vegetable oil then a cup of fruit juice .

15. Pepto Bismol helps soften the skin. you'll use it as an inexpensive facial mask.

16. If you finish up with a blood stain on your clothes, the simplest thanks to remove it's with cold water and repeatedly rubbing the stained area.

17. Flexing your toes can help ease pains in your back.

18. If you've got an eye fixed infection, confirm to urge many rest, have Advil or another drug, and place a dry cloth over your eyes. this could reduce the time of getting an infection.

19. Use peroxide on minor wounds so on prevent scarring.

20. If you've got a burn, use egg whites as a paste and put them directly on the burn.

21. Take an Earl Grey tea bath to smooth your skin.

22. Gargle hot salt water and drink juice to clear your throat. Pull on your tongue as if you're trying to get rid of your tongue. Avoid coughing the maximum amount as possible as this spreads the germs around your throat. Seek medical attention if you think you've got streptococcal sore throat as you'll need antibiotics... strep can attend your heart.

23. Stretch ten minutes within the morning and a minimum of another ten in the dark before you attend bed.

24. Try practicing meditation and prayer to possess better focus together with your emotions and thoughts. hear music that's soothing, like soundtrack music, which isn't too pushy with words.

25. Give your eyes an opportunity from such a lot electronic stimulation and check out looking away at farther distances. Your brain can stimulate more activity in thirty minutes of watching a blank wall vs. watching a television for thirty minutes.

26. Use bicarbonate of soda , vinegar, and bleach to wash throughout your house. Use it to wash the toilet , kitchen, or other surfaces. you do not got to spend an excessive amount of money on cleaners. Vinegar works great on floors and windows; use old newspapers to wipe off streak marks on windows. Place bicarbonate of soda during a jar and place it in areas where you'll have a cool smell. bicarbonate of soda on a sponge helps remove gunk off dishes.

27. to get rid of candle wax stains, place a bit of thin cardboard, or the paper from a sack , over the stain, like on the carpet, and place a hot iron over the paper. this may absorb the wax into the paper.

28. With groceries buy fruits, vegetables, meats, and other natural products instead of processed boxed food that you simply can opened up over the week. this may keep you healthier with fresh foods and can help economize .

29. Use vinegar in your dishwasher if you run out of dish soap.

30. Pour bicarbonate of soda into the litter box after cleaning it. this may help reduce the smell round the house.

31. To dry wet towers faster, contribute a few of unpolluted towels into the load to prolong the moisture of the wet ones.

32. Keep your lips moist throughout the day. Use chapstick or lipgloss to stop them from being chapped. There are many homemade kinds that you simply can experiment with.

33. Use a humidifier to get rid of toxins within the house and clean out the filter.

34. Drink water often, but don't over roll in the hay and corrupt your electrolytes


You have to take care and preserve your beauty and health because they are important in your life, and you also have to drink a lot. This is healthy and beneficial to the whole body.


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